Brad from Real Social Dynamics(RSD) does a video respond to a post from RSDNation where a guy asks about external validation, how to stop being so needy, and how you don’t need a good response from a girl in order to feel confident.
Be the music. Music just comes out of the speakers, nothing can affect it, it just keeps coming out. That’s the way you should be too. If a girl gives you negative reaction it doesn’t change anything, be the music that comes out, unaffected by anything. RSD Alex originally came out with the “Be the music” analogy.
BE LIKE MUSIC. Remember next time when you are out.
Picture source: http://www.lazygirls.info/Brittany_Dailey/Blackmen_December_07__JYnSLBm
How to Get Jacked Like RSD Brad?
RSD Brad has got a lot of muscle in short time by amping up the protein intake and having few essential supplements. On the Youtube comments people are asking is Brad on steroids?
Really you can get muscular in short time with high intensity compound gym training and with huge amounts of quality whey protein, which is crucial muscle builder. Whey is perhaps the most major factor when it comes to building muscles. Whey protein has all the growth factors to make muscle grow fast.
I will post a link about whey protein later in this post which will tell quite surprising things abut whey protein. Real high quality(!!!) whey protein is a state booster like nothing else, some people claim they get “high” out of it. Real whey is of course from concentrate, from hormone-free grassfed cows, non heat processed, no artificial flavorings or aspartame shit. I know, finding whey protein like this is really hard and rare but there is one source which I use.
Along with whey there’s few surprising supplements which you might not have heard about.. I’ll give you my experience and reviews about them here.
I have been into natural health and supplements & superfoods for 3+ years and I regard myself as a expert on the field, I have tried & tested almost everything there is on the scene. I have talked about RSD Tyler’s superfoods and supplements many times here, you can read more about that for example from here.
Now this is something new for the most of you.
Maca Velvet extract is probably the #1 supplement I’ve ever found and tried. By far the best product on the market when it comes to amping up the testosterone production and gaining a lot mass and weight at the same time. Not even gonna mention the energy boost this gives.
What I’m talking about? The combination of Strong Maca Extract + Tongkat Ali + New Zealand Deer Antler Velvet
If you’re into bodybuilding you already probably know what all those can do for you, but if you don’t know then I’ll give you a fast note.
Maca is a ancient Peruvian superfood. Full of trace minerals like magnesium etc. Gives major libido+energy boost. Maca is regarded as a natural anabolic steroid, while using maca I recover very fast from gym training or any training. Completely safe & legal even for pro athletes, maca is not on the anti-doping list.
Tongkat Ali is known as “Asian Viagra”. Libido boost and testosterone boost, which is the reason why the professional bodybuilders use Tongkat Ali herb.
New Zealand Deer Antler Velvet is the latest sensation of the bodybuilding supplements, theres not probably any pro bodybuilder who doesn’t use this. I’m not gonna even bore you by telling anything about this, just read this link about study on benefits of New Zealand Deer Antler Velvet and how it benefited bodybuilding and training, read it here: Deer Antler Velvet Sales On The Rise, Does It Really Work?
All these are incorporated in one product called Maca Velvet. I always reorder this product, its by far one of the best cost-effective products I’ve ever seen when it comes to amping up testosterone levels and getting more muscle mass. Highly recommended.
And people are asking is RSD Brad on steroids? Well this is the closest thing to anabolic steroids BUT this is completely SAFE & legal with no side-effects, it will give only health benefits actually.
Quality Whey protein
The whey protein I use and recommend to everyone:
Pure whey protein concentrate. Comes from hormone-free grassfed cows, not heat processed thus has all the amino acids and absorbs better, no dangerous artificial flavorings. Listen more about whey protein and what it can do for you.
When it comes to proteins, you should only invest in to the real deal. Because if you didn’t know, it has been now proven that almost 99% of normal protein supplements are COMPLETELY USELESS & harmful to your health… Read more: Wildly Popular “Muscle Builder” Called Ineffective and Potentially Dangerous
Remember, DONT EVER use whey protein isolate, always use concentrate. Protein isolates are proteins stripped away from their nutritional cofactors. There are three problems with that…
1. All isolates are exposed to acid processing.
2. Your body cannot assimilate proteins in isolated form.
3. Due to over-processing, isolates are deficient in key amino acids and nutritional cofactors.
These heat processed whey protein isolates do not almost have any BCAA’s in them, unlike the real quality whey protein which is rich in them. Those are crucial growth factors, without them the whey protein is almost useless. Real whey protein is leucine rich. Leucine is the famous muscle builder, in fact the most powerful muscle-building amino acid. One serving of real high quality whey offers the daily leucine intake making your muscles grow faster for real. 99% of crap whey proteins does not have any of it.
So if 99% of protein supplements are useless and using them is literally flushing your money down the toilet… Where will we find the real deal which really works towards building muscles and at the same time giving major health benefits? Well I have found at least one brand.
Real pure, all natural, whole food ingredients, non heat processed whey protein concentrate from hormone-free GRASS-FED cows actually tastes great. If your whey doesn’t taste good then it has been produced the wrong way and its probably harmful for your health & muscle gain.
By far the best(great tasting) whey protein product in the world. A+ Quality:
Dr. Mercola, Miracle Whey Protein Powder, Original
Sometimes I like to use also a naturally flavored Banana version, whey protein that is pimped with probiotics and chia seeds, tastes amazing:
Dr. Mercola, Pure Power Protein, Banana Flavor
If you’re on budget and looking for something more cheap – but at the same time high quality… Then I recommend Sun Warrior’s Raw Protein, Plant-Based. It has complete amino acid profile. This comes as a good second best cheap option, of course nothing beats high quality whey protein concentrate but as I said this is fantastic second best protein supplement. It’s safe to say that Sun Warrior’s proteins are world’s highest quality protein along with the Dr. Mercola’s protein.
You don’t want no aspartame(which causes brain damage), no high fructose corn-syrup, GMO’s and other poisons in your protein… So make the change today. Sun Warrior protein is also used by David De Angelo(Eben Pagan)(see vid of Eben Pagan’s superfood smoothie).
Btw. Dr. Mercola is also friends with David De Angelo, Dr. Joseph Mercola was on his Man Transformation seminar as a guest speaker. So with that you can also tell that Dr. Mercola’s products are absolutely top notch when even Eben Pagan consults him.
Creatine – from keyboard jockey to HULK
Another essential bodybuilding supplement is creatine, which is kinda no-brainer for many.
I cannot praise creatine here enough. If you want to add your muscle size and look a lot more muscular, this is it.
Use only the highest quality, safe, pure, effective creatine.
I myself use this product which I’ve found to be the most high quality on the market and at the same time cheapest.
With this creatine product I got almost 5 kg(11+ lbs) in first week, looking way more muscular. Cannot but recommend:
Optimum Nutrition, Creatine Powder, Micronized, Unflavored, 5,000 mg
Use all or even 1 of these products and train hard, hit the gym and especially SQUAT and DEADLIFT at the gym. Come back here after 1 month and tell me your results, I would bet you will be a lot more jacked, you are getting a lot more hot girls(DUE to more testosterone) and you will feel better about yourself.
Yes, I know… Your looks or your body doesn’t matter when it comes to getting girls, IT’S ALL ZERO FACTOR.
BUT, when you start going to gym and amping your testosterone with NATURAL superfoods… You will automatically be higher testosterone man and you surely know that high testosterone attracts hot girls like honey attracts bees. It’s designed that way. So if I would care about attracting women as a man, I would care about my testosterone levels.
So take action now before its too late. I would atleast get the Maca Velvet now. Try it and see the results it gives.
Picture source: http://www.lazygirls.info/Donna_Feldman/Donna_Feldman_Picture_2_ytbALUw